YOUR PERMANENT WEIGHT LOSS SOLUTION - ACHIEVABLE TRANSFORMATION AND PROVEN RESULTS

"As the author of the #1 international best selling book 'Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence,' I'm a Board Certified Holistic Health Coach, ready to knock your socks off with my cutting edge approach, whimsical personality and proven results!"

- Ellie Savoy

December 5, 2017
stop dieting start living

3 Simple Tips to Avoid Holiday Weight Gain

December is a very busy time for most of us. In fact, these days, every month seems to be a busy time! Don’t you agree? But, December in particular adds an additional layer of stress because of all the demands on us physically, […]
March 24, 2017
stop dieting start living

7 Health Benefits of Properly Chewing Food

Absorb more nutrients from your food and experience more energy Have you ever had a friend who seems to do it all?  You find yourself sitting and marveling asking yourself, “Where do they get all of there energy?”  The reason these live-wires stick […]
March 16, 2016

Diet Free Living – Why The Holidays Don’t Have To Ruin Your Waistline

Happy St. Patrick’s Day 🙂 Do you find yourself over-indulging when there is a holiday? If so, you are certainly not alone. If you think about it, there is some event around food just about every month, and this month is no different. […]
February 3, 2016
stop dieting start living

What is convenience really costing you?

Is it an understatement to say that you are busy these days? I hear you chuckling, and saying “of course it is”! It’s so tempting to grab something quick and easy to eat because it’s convenient, right? But, is it really? What is […]
November 23, 2015

Natural Weight Loss – Without Perfection

Perfection could have been my middle name. How about you? Every time you make a decision to lose the weight that has crept back on after another failed diet, do you try so hard to create the “perfect” environment? After-all, isn’t that what […]
October 10, 2015

Natural Weight Loss – Without Recipes

Do you believe that not having enough recipes is the reason why you are not doing as much home cooking as you would like? If so, you are certainly not alone. Many people ask me for recipes. In fact, the most recent question […]
December 17, 2014

Simple Living – The Perfect Gift For You And Everyone You Love

Sometimes the simple things in life are the most powerful. Yet simple living seems to be missing from the modern day life. This gift suggestion I am sharing with you is so simple but I don’t want you to underestimate it. I give myself this […]
December 1, 2014

Healthy Living – How To Make Yourself A Priority

Anytime I ask an individual person or a group of people if they are missing from their life, I hear a resounding “Yes.” My old pattern for over 20 years was to keep going until I burned out and then I was forced […]
November 29, 2014

Clean Up Your Diet – 2 Powerful Upgrades

Don’t you just love it when you upgrade to a more comfortable seat on a plane? I do, especially when I head back home to England to see my family and friends. What about the other upgrades in your life that happen more […]