YOUR PERMANENT WEIGHT LOSS SOLUTION - ACHIEVABLE TRANSFORMATION AND PROVEN RESULTS

"As the author of the #1 international best selling book 'Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence,' I'm a Board Certified Holistic Health Coach, ready to knock your socks off with my cutting edge approach, whimsical personality and proven results!"

- Ellie Savoy

March 24, 2017
stop dieting start living

7 Health Benefits of Properly Chewing Food

Absorb more nutrients from your food and experience more energy Have you ever had a friend who seems to do it all?  You find yourself sitting and marveling asking yourself, “Where do they get all of there energy?”  The reason these live-wires stick […]
February 3, 2016
stop dieting start living

What is convenience really costing you?

Is it an understatement to say that you are busy these days? I hear you chuckling, and saying “of course it is”! It’s so tempting to grab something quick and easy to eat because it’s convenient, right? But, is it really? What is […]
December 7, 2015
diet free life

Food Cravings – How To Decide When To Cleanse

Have you ever tried to cleanse because you thought it was a good idea for losing weight and a path to get away from constant dieting? I did my first cleanse back in the year 2000. I didn’t really know much back then, […]
November 23, 2015

Natural Weight Loss – Without Perfection

Perfection could have been my middle name. How about you? Every time you make a decision to lose the weight that has crept back on after another failed diet, do you try so hard to create the “perfect” environment? After-all, isn’t that what […]
February 10, 2015

Stretching could be compromising your health

Stretching feels so good, especially the first one of the day upon waking to get our body going. I’d like you to consider a different type of stretching that you may not have considered. It’s the type of stretching where you are spreading […]
December 17, 2014

Simple Living – The Perfect Gift For You And Everyone You Love

Sometimes the simple things in life are the most powerful. Yet simple living seems to be missing from the modern day life. This gift suggestion I am sharing with you is so simple but I don’t want you to underestimate it. I give myself this […]
December 1, 2014

Healthy Living – How To Make Yourself A Priority

Anytime I ask an individual person or a group of people if they are missing from their life, I hear a resounding “Yes.” My old pattern for over 20 years was to keep going until I burned out and then I was forced […]