Ellie Savoy is a Board Certified Holistic Health Coach and the author of the #1 international best selling book “Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence”.
Quick and Easy Clean Eating Recipes Savory Tahini Sauce Recipe If you have never tried tahini I strongly recommend that you do especially if you are a fan of sesame seeds. It is such a great dip for snacks that you can whip […]
Benefits of Root Vegetables For Natural Weight Loss and Health The roots of any plant are its anchor and foundation; they are the essential parts that support and nourish the plant. Root vegetables lend these properties to us when we eat them, making […]
You’ve probably seen lots of recipes or videos that tout almond milk as a health food for smoothies, but that is not necessarily true if you buy it from the store. Check out the expiration date on what you have in your cupboard. […]