Ellie Savoy is a Board Certified Holistic Health Coach and the author of the #1 international best selling book “Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence”.
July 19, 2017
stop dieting start living

Improve Air Quality | 8 Tips for better Oxygen intake

8 Tips improve your Oxygen Intake and Health You may not have thought about this, but oxygen is in fact our most important nutrient! We can live weeks to months without food, days without water, but only minutes without air! So it’s worth […]