Ellie Savoy is a Board Certified Holistic Health Coach and the author of the #1 international best selling book “Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence”.
March 25, 2017
stop dieting start living

Power of Thought and the Holistic Approach to Weight Loss

The Power of the Almighty Thought … “Ugh, I have nothing to wear!” Do you utter this phrase often? Do you dread getting dressed in the morning because you’re not sure what fits anymore or what looks good?  If so, I used to be in the […]
March 24, 2017
stop dieting start living

7 Health Benefits of Properly Chewing Food

Absorb more nutrients from your food and experience more energy Have you ever had a friend who seems to do it all?  You find yourself sitting and marveling asking yourself, “Where do they get all of there energy?”  The reason these live-wires stick […]
March 16, 2016

Diet Free Living – Why The Holidays Don’t Have To Ruin Your Waistline

Happy St. Patrick’s Day 🙂 Do you find yourself over-indulging when there is a holiday? If so, you are certainly not alone. If you think about it, there is some event around food just about every month, and this month is no different. […]
November 23, 2015

Natural Weight Loss – Without Perfection

Perfection could have been my middle name. How about you? Every time you make a decision to lose the weight that has crept back on after another failed diet, do you try so hard to create the “perfect” environment? After-all, isn’t that what […]
December 17, 2014

Simple Living – The Perfect Gift For You And Everyone You Love

Sometimes the simple things in life are the most powerful. Yet simple living seems to be missing from the modern day life. This gift suggestion I am sharing with you is so simple but I don’t want you to underestimate it. I give myself this […]
December 1, 2014

Healthy Living – How To Make Yourself A Priority

Anytime I ask an individual person or a group of people if they are missing from their life, I hear a resounding “Yes.” My old pattern for over 20 years was to keep going until I burned out and then I was forced […]
November 29, 2014

Clean Up Your Diet – 2 Powerful Upgrades

Don’t you just love it when you upgrade to a more comfortable seat on a plane? I do, especially when I head back home to England to see my family and friends. What about the other upgrades in your life that happen more […]
November 10, 2014

Raw Sunflower Herb Pâté

My raw sunflower herb pâté recipe is really popular and chances are you are going to love it too. It’s very easy and quick to make AND delicious too. Get this and more at https://elliesavoy.com/stop-dieting-start-living-weight-loss-system/
May 25, 2013
stop dieting start living

Effective Weight Loss | The First Step

Progressing toward  Holistic Health Do you often find yourself stuck because you are afraid of making a mistake?  It could be regarding a career change, ending a relationship, embracing a new relationship, or taking charge of your health. The list can go on […]