Ellie Savoy is a Board Certified Holistic Health Coach and the author of the #1 international best selling book “Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence”.
May 25, 2017
stop dieting start living

How to Get Holistic Healthy Results | Diet Free Life

Are you among the many women out there who wake up feeling uninspired to get ready for the day ahead?  For starters, you wonder what you are going to wear and what you are going to do to get the energy you need […]
April 25, 2017
stop dieting start living

Mindset and the Tools for a Diet Free Life

Mindset + Tools = Results (Diet Free and Holistic Health) Forget about Diets, Diets, Diets Have you ever tried a diet, but didn’t get the results that you wanted, even though it was supposed to provide amazing results?  There are so many different […]
April 25, 2017
stop dieting start living

Invest in Your Health | Diet Free life

Growing Your Nest Egg by adopting a Holistic Approach to Your Health Making your health a priority should be at the top of your list Most of us have heard that it makes good sense to contribute to our retirement plan so the […]
March 25, 2017
stop dieting start living

Secret to a Diet Free Life

End Yo-Yo Dieting Forever Did you make a New Year’s resolution this year? Like many people perhaps you vowed to lose 20, 30, 50 or 100 pounds.  I used to do the same thing but would get so frustrated because somehow the pounds […]
March 16, 2016

Diet Free Living – Why The Holidays Don’t Have To Ruin Your Waistline

Happy St. Patrick’s Day 🙂 Do you find yourself over-indulging when there is a holiday? If so, you are certainly not alone. If you think about it, there is some event around food just about every month, and this month is no different. […]
February 3, 2016
stop dieting start living

What is convenience really costing you?

Is it an understatement to say that you are busy these days? I hear you chuckling, and saying “of course it is”! It’s so tempting to grab something quick and easy to eat because it’s convenient, right? But, is it really? What is […]
December 7, 2015
diet free life

Food Cravings – How To Decide When To Cleanse

Have you ever tried to cleanse because you thought it was a good idea for losing weight and a path to get away from constant dieting? I did my first cleanse back in the year 2000. I didn’t really know much back then, […]
October 10, 2015

Natural Weight Loss – Without Recipes

Do you believe that not having enough recipes is the reason why you are not doing as much home cooking as you would like? If so, you are certainly not alone. Many people ask me for recipes. In fact, the most recent question […]
December 17, 2014

Simple Living – The Perfect Gift For You And Everyone You Love

Sometimes the simple things in life are the most powerful. Yet simple living seems to be missing from the modern day life. This gift suggestion I am sharing with you is so simple but I don’t want you to underestimate it. I give myself this […]
November 10, 2014

Raw Sunflower Herb Pâté

My raw sunflower herb pâté recipe is really popular and chances are you are going to love it too. It’s very easy and quick to make AND delicious too. Get this and more at https://elliesavoy.com/stop-dieting-start-living-weight-loss-system/