Anytime I ask an individual person or a group of people if they are missing from their life, I hear a resounding “Yes.”
My old pattern for over 20 years was to keep going until I burned out and then I was forced to address my own health needs. I never made myself a priority.
We all have a ton of things going on in our lives these days, so how do you make time for yourself and your own needs?
Remember, healthy living leads to natural weight loss. Embrace the holistic approach to health.
Ready to start making yourself a priority? Click here to get a free copy of my international best-selling book – “Stop Dieting Start Living: 5 Foundations For Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence.”