December 24, 2013

New Year Resolutions and Weight Loss

Have you been successful over the last year or in previous years getting the results you desire from your New Year Resolutions? If so, I say “kudos to you” but you are the minority. The year 2014 is almost upon us and it’s that time of year when most people make another list of new year resolutions. Often things like weight loss, exercise and money tops the list. But, very few people actually stay the course and get results. The majority of people slip off the proverbial New Year Resolutions wagon time and time again within the first few weeks or month. Have you ever wondered why? Are you experiencing the same lack of results year after year? If so, how about choosing today to be the first day of the rest of your life instead of starting something on January 1st, or next Monday or anytime in the future? […]