Ellie Savoy is a Board Certified Holistic Health Coach and the author of the #1 international best selling book “Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence”.
August 28, 2017
stop dieting start living

Natural Weight Loss: Clean Eating Improves Your Weight

Clean eating is about treating your body with love and respect. There seems to a lot of confusion around what clean eating is really all about, yet it is really one of the most simple concepts to grasp.  (Click to tweet this) In […]
March 16, 2016

Diet Free Living – Why The Holidays Don’t Have To Ruin Your Waistline

Happy St. Patrick’s Day 🙂 Do you find yourself over-indulging when there is a holiday? If so, you are certainly not alone. If you think about it, there is some event around food just about every month, and this month is no different. […]
February 10, 2015

Stretching could be compromising your health

Stretching feels so good, especially the first one of the day upon waking to get our body going. I’d like you to consider a different type of stretching that you may not have considered. It’s the type of stretching where you are spreading […]
December 17, 2014

Simple Living – The Perfect Gift For You And Everyone You Love

Sometimes the simple things in life are the most powerful. Yet simple living seems to be missing from the modern day life. This gift suggestion I am sharing with you is so simple but I don’t want you to underestimate it. I give myself this […]