February 17, 2016

Simple Living – The Perfect Gift For You And Everyone You Love

Sometimes the simple things in life are the most powerful. Yet simple living seems to be missing from the modern day life. This gift suggestion I am sharing with you is so simple but I don’t want you to underestimate it. I give myself this gift daily, several times a day in fact, and I recommend that you do too.  I love sharing all my health coaching tips with you. Find out what it is so you can start right away and reap the benefits. Remember, clean eating and healthy living leads to natural weight loss. Embrace the holistic approach to health.  Ready to start making yourself a priority? Click here to get a free copy of my international best selling book – “Stop Dieting Start Living: 5 Foundations For Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence” so you can start living a diet free life.
April 25, 2013

Invest in Your Health | Diet Free life

Growing Your Nest Egg by adopting a Holistic Approach to Your Health Making your health a priority should be at the top of your list Most of us have heard that it makes good sense to contribute to our retirement plan so the money will be there for us when we need it later in life. Makes sense, right? I believe the same concept is true for our health! Every time we eat good quality food, exercise, interact in a healthy relationship, have jobs we enjoy, etc., we will see a return on our investment.  Our health is even more important than money because if we don’t have our health, we don’t have anything.  Like our retirement plans, the sooner you start making deposits the more you have to spend. Here are 5 ways to start making an investment in your diet free life 1. Declare what you are thankful for. You […]