Ellie Savoy is a Board Certified Holistic Health Coach and the author of the #1 international best selling book “Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence”.
Clean eating is about treating your body with love and respect. There seems to a lot of confusion around what clean eating is really all about, yet it is really one of the most simple concepts to grasp. (Click to tweet this) In […]
Have you ever tried to cleanse because you thought it was a good idea for losing weight and a path to get away from constant dieting? I did my first cleanse back in the year 2000. I didn’t really know much back then, […]
Sometimes the simple things in life are the most powerful. Yet simple living seems to be missing from the modern day life. This gift suggestion I am sharing with you is so simple but I don’t want you to underestimate it. I give myself this […]
Western medicine is a marvelous thing when it comes to trauma and emergency situations. It comforts me to know that it is readily available if I should ever need it. However, it has made its way into everyday life for so many people. […]