Ellie Savoy is a Board Certified Holistic Health Coach and the author of the #1 international best selling book “Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence”.
Absorb more nutrients from your food and experience more energy Have you ever had a friend who seems to do it all? You find yourself sitting and marveling asking yourself, “Where do they get all of there energy?” The reason these live-wires stick […]
Don’t you just love it when you upgrade to a more comfortable seat on a plane? I do, especially when I head back home to England to see my family and friends. What about the other upgrades in your life that happen more […]