Wellness Services

An investment in your employee’s health is an investment in the growth and sustainability of your company. Studies show that when employees improve their health, employers have fewer medical and disability claims, fewer absentees, and greater productivity.

Ellie Savoy works with companies to co-create customized wellness programs to promote a healthier workforce. Whether you are looking for a large, comprehensive program or just to fill-in some gaps in your current program, we will work with you to create sustainable, cost-effective solutions that meet your Companies wellness goals.


Our most popular Wellness Services include:

Understanding Your Numbers Workshops

  • Understanding your health screening numbers is a great starting point for any wellness program. You can’t observe improvement if you don’t know where you started
  • Designed to help employees understand their own health, identifying key areas to focus on improving
  • Interactive workshops explaining what the results mean and providing simple, practical tips leading to improvements


Healthy Living Seminars


  • Interactive workshops, demonstrations including guest speakers that focus on how to improve your health through small adjustments in your lifestyle
  • Designed to help employees understand their own health, identifying key areas to focus on improving
  • Extensive seminar topic list including nutrition, digestive health, weight management, physical activity, managing stress, sleep, hormones, supplements, brain health and more


Stop Dieting Start Living Class

  • 12 week sustainable weight-loss program including suggested meal plan & recipe guide
  • Intensive Weekly Program including weigh-in, food logs and interactive homework assignments
  • Science and curriculum-based program to reduce risk of chronic disease, lose weight & keep it off
  • Coaching concepts include: behavior change, nutrition and physical activity for employees to lose weight and keep the weight off forever


Employee Wellness Contest


  • Workplace Wellness “Challenges” are activities that engage people in becoming happier, healthier, and more energetic at work
  • The purpose of Challenges is to encourage healthier lifestyle behaviors
  • Challenges are successful with a supportive, positive climate of fun and camaraderie, which helps people to adopt or maintain a healthy way of living
  • The net result is an engaged and productive workforce that performs at a higher level – everybody wins!


1:1 Health Coaching

  • Three-month coaching program for critical employees (especially those with 3 or more health risks)
  • Employees can choose online, video or phone option
  • Coaching includes programs related to physical activity, nutrition, weight management, stress management, and more
  • Includes results review, symptom survey and specific lifestyle recommendations



Health e-Letter

  • Regular Health e-Letters forms an integral part of the education process towards leading a healthy life
  • Provided in electronic format for employees to easily read, print, take-home and share with family


Online Wellness Community

  • We will help you establish and maintain a private online community for employees to participate and contribute to your companies Wellness Movement in a non-threatening manner
  • Employees will have a ‘safe place’ to share, and this online forum well help them understand they have a support network at their workplace
  • The online forum is one of the single biggest factors that causes a cultural wellness shift in an organization
  • Your Wellness Expert will post motivational infographics throughout the work week, moderate discussions, answer questions (publicly or privately) and cheer participants on