November 10, 2016

Raw Sunflower Herb Pâté

My raw sunflower herb pâté recipe is really popular and chances are you are going to love it too. It’s very easy and quick to make AND delicious too. Get this and more at
April 20, 2016

Clean Eating – Make Sure Your Almond Milk Is The Real Deal

You’ve probably seen lots of recipes or videos that tout almond milk as a health food for smoothies, but that is not necessarily true if you buy it from the store. Check out the expiration date on what you have in your cupboard. Is it months away from now? Isn’t that a bit scary? How many ingredients does it have? Does it have Carrageenan listed?
January 17, 2014

Vegetarian Food: Easy Terriyaki Tofu Recipe

Tofu seems to be one of those products that people are confused about or avoid altogether. I never used to enjoy it because I didn’t really know what to do with it! This tasty Terriyaki Tofu dish is so delicious. It is a good source of plant based protein, cholesterol free and gluten free. Click to tweet this Be sure to purchase organic tofu. I personally purchase Nasoya Organic Extra Firm Tofu. Use as many organic products as possible. Ingredients 1/3rd cup of water 2 tbsp Braggs Liquid Aminos (this is a natural soy sauce alternative and has less sodium than shoyu or tamari) 1 tbsp ginger (watch video below for easy preparation) 2 tbsp brown rice vinegar 1-2 garlic cloves, peeled and minced 1 tbsp maple syrup 1 block of extra firm organic tofu cut into 1/4″ thick slabs Directions 1. Press the tofu between 2 chopping boards to […]
August 31, 2013

Clean Eating For Weight Loss | 2 Delicious Recipes

Quick and Easy Clean Eating Recipes Savory Tahini Sauce Recipe If you have never tried tahini I strongly recommend that you do especially if you are a fan of sesame seeds. It is such a great dip for snacks that you can whip up in no time! Not only does it serve as a great dip for snacks, it is also a popular topping for meat and vegetables in the Middle Eastern Cuisine. It is a wonderful addition to your recipe collection while improving your health and weight. Prep time: 5 minutes Yield: 1 cup Ingredients: 1/2 cup tahini 1/4 cup water 3 tablespoons lemon juice 2 tablespoons tamari or 1 tablespoon of liquid aminos 2 tablespoons maple syrup 1-2 cloves of garlic, minced pinch of cayenne (to your taste) Directions: 1. In a bowl briskly whisk together the tahini and water until combined. It will look separated at first: […]