Ellie Savoy is a Board Certified Holistic Health Coach and the author of the #1 international best selling book “Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence”.
May 25, 2013
stop dieting start living

Snacks: How They Fit into Your Weight-Loss Plan

Snack Attack – is snacking good or bad? There is no denying that everyone at one time or another has had a snack attack. Americans love to snack almost as much as they want to lose weight. but snacking habits are adding too […]
August 30, 2013
stop dieting start living

How To Clean Up Your Diet: Lose Weight Without Dieting

Healthy fats and oils are important in maintaining a healthy weight Understanding the differences about oils and fats is extremely important as part of a clean eating plan. You will also improve your health and lose weight. (Click here to tweet this) Not […]
April 7, 2016
diet free life

Food Cravings – How To Decide When To Cleanse

Have you ever tried to cleanse because you thought it was a good idea for losing weight and a path to get away from constant dieting? I did my first cleanse back in the year 2000. I didn’t really know much back then, […]
November 10, 2016

Raw Sunflower Herb Pâté

My raw sunflower herb pâté recipe is really popular and chances are you are going to love it too. It’s very easy and quick to make AND delicious too. Get this and more at http://elliesavoy.com/stop-dieting-start-living-weight-loss-system/